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Beginner Challenge Day 28

Beginner's 30 Day Challenge • 20m

Learn Dhanurasana or bow pose in Day 28 as we continue to progress moving into all levels.

Up Next in Beginner's 30 Day Challenge

  • Beginner Challenge Day 29
    20:13
    Beginner Challenge Day 29

    Beginner Challenge Day 29

    Start to incorporate breathing into your practice and we continue to critique our poses. Tomorrow is the last day! See you then.

  • Beginner Challenge Day 30
    25:05
    Beginner Challenge Day 30

    Beginner Challenge Day 30

    Mantra today: Have Fun!! I will give you a little taste on how you can continue to progress in your practice going forward.

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