Be Tru Studios

Live stream preview

Watch this video and more on Be Tru Studios

Watch this video and more on Be Tru Studios

Start your free trial

Already subscribed? Sign in

Prenatal Sequence

Prenatal • 30m

This sequence is geared towards 1st semester mommas. To teach you how to deal with nausea and lightheaded during your practice until it subsides. Great flow to do up until term.

Up Next in Prenatal

  • Prenatal Sequence 2
    33:24
    Prenatal Sequence 2

    Prenatal Sequence 2

    This sequence is geared towards women who are in the 2nd trimester, but this sequence is fabulous to keep strength and stamina up throughout pregnancy.

×