Be Tru Studios

Live stream preview

Watch this video and more on Be Tru Studios

Watch this video and more on Be Tru Studios

Start your free trial

Already subscribed? Sign in

Beginner Challenge Day 26

Beginner's 30 Day Challenge • 26m

Learn malasana squat and how to maneuver through the modifications for this pose as you begin to get more mobil through the hips and knees in Day 26.

Up Next in Beginner's 30 Day Challenge

  • Beginner Challenge Day 27
    22:33
    Beginner Challenge Day 27

    Beginner Challenge Day 27

    Keep reiterating our poses we have learned this month as we begin to use our strength to get into poses in other ways.

  • Beginner Challenge Day 28
    20:07
    Beginner Challenge Day 28

    Beginner Challenge Day 28

    Learn Dhanurasana or bow pose in Day 28 as we continue to progress moving into all levels.

  • Beginner Challenge Day 29
    20:13
    Beginner Challenge Day 29

    Beginner Challenge Day 29

    Start to incorporate breathing into your practice and we continue to critique our poses. Tomorrow is the last day! See you then.

×