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Beginner Challenge Day 27
Beginner's 30 Day Challenge
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22m
Keep reiterating our poses we have learned this month as we begin to use our strength to get into poses in other ways.
Up Next in Beginner's 30 Day Challenge
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Beginner Challenge Day 28
Learn Dhanurasana or bow pose in Day 28 as we continue to progress moving into all levels.
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Beginner Challenge Day 29
Start to incorporate breathing into your practice and we continue to critique our poses. Tomorrow is the last day! See you then.
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Beginner Challenge Day 30
Mantra today: Have Fun!! I will give you a little taste on how you can continue to progress in your practice going forward.