Live stream preview
All Levels Challenge Day 26
All-Levels Challenge
•
21m
Perfect your plow and review some of our honorable mention poses from this series. Full body flow!
Up Next in All-Levels Challenge
-
All Levels Challenge Day 27
Get extension through your chest with shoulder openers. Working on backbends to help posture and help relieve back pain.
-
All Levels Challenge Day 28
Did you know that when you activate your core it helps open the hips. Work on hip openers today introducing Fire Log (Agnistambhasana).
-
All Levels Challenge Day 29
Review and flow in Day 29. Please email [email protected] with any questions.