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All Levels Challenge Day 9

All-Levels Challenge • 20m

Up Next in All-Levels Challenge

  • All Levels Challenge Day 10

    Learn a new seated pose Heron Pose (Krounchasana)! Gotta love those bird inspired poses. No worries, gentle warriors there are modifications for this pose.

  • All Levels Challenge Day 11

    Welcome to day 11 enjoy Catur Svanasana (Dolphin Pose) today. This is a fun full body stretch and strengthen flow. Build heat and tone while lengthening your muscles.

  • All Levels Challenge Day 12

    Don't you love how you can be a bird, an ocean animal, or a tree in yoga? Today's pose is Tree (Vrksasana) so enjoy this balance flow today. Be Tru Be You