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Beginner Challenge Day 20
Beginner's 30 Day Challenge
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27m
Fly like an Eagle in Day 20 as we learn this new pose. Challenge yourself by everyday by adding something new.
Up Next in Beginner's 30 Day Challenge
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Beginner Challenge Day 21
Today practice this fun flow review day. Repetition creates more strength, flexibility, and endurance.
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Beginner Challenge Day 22
Start to work into those inner thighs and hips more throughout the last week of our practice. Learn how to profect your vinyasa in today's class; maybe by making it harder and learning how to challenge yourself.
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Beginner Challenge Day 23
Learning skandasana and making accessible to you are you learn how to navigate your own practice.
