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All Levels Challenge Day 25

All-Levels Challenge • 17m

Up Next in All-Levels Challenge

  • All Levels Challenge Day 26

    Perfect your plow and review some of our honorable mention poses from this series. Full body flow!

  • All Levels Challenge Day 27

    Get extension through your chest with shoulder openers. Working on backbends to help posture and help relieve back pain.

  • All Levels Challenge Day 28

    Did you know that when you activate your core it helps open the hips. Work on hip openers today introducing Fire Log (Agnistambhasana).